
Shinrin-Yoku
Environmental philosopher and Sierra Club co-founder John Muir once said, “In every walk with nature, one receives far more than he seeks”. Those words ring profoundly true. Unfortunately, with our societal norms of packed schedules and deadlines, not everyone gets to experience what Muir so passionately conveyed. My early twenties were tumultuous for a plethora of reasons. I had become detached from the natural world which had been my haven as a child. At twenty-three I was