Chakra Dyana Meditation
I recently attended my first Chakra Dyana meditation and Oneness Blessing with Susi Bertini. It is a powerful meditation which encourages the health of your chakras. Kundalini activation can be an intense experience. It is something I have yet to encounter. Here is a shorter version of the original with three chants, rather than seven. If you are interested in awakening your life force, give it a listen. Participate in the mantras, use proper mudras, and make sure you are sitting rather than lying down. Let me know how it goes! (3/23/18 This meditation has become a regular part of my life and I feel nothing less than elevated. My child really enjoys listening too)
