#chakras

Busted Chakras?

Are there aspects of your life that seem to be stuck in a perpetual pattern of negativity? Are you ready to throw a stick in your karmic...

Chakra Dyana Meditation

I recently attended my first Chakra Dyana meditation and Oneness Blessing with Susi Bertini. It is a powerful meditation which...

Shinrin-Yoku

Keeping it Real.

"The Healthy Way to Healing"

Busted Chakras?

Preethaji TED Talk

Bhramari Pranayama

Ujjayi Pranayama

Nadi Shuddhi

Just Breathe.

Chakra Dyana Meditation

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